I am down 8 lbs since the doctor said I was pre-diabetic. WOOOHOO!! I have been eating much better and really staying away from foods I know could raise my blood sugar. This means no potatoes, no bread, no white pasta lol its grueling, but its working!
I feel so much better.
The other things I started the same time I started eating better is I no longer drink soda... well I might have a sprite zero from time to time but it is rare and not daily. I have had no caffeine in over 3 weeks now!!! :) No headaches or withdrawals any longer either.
I feel wonderful!
I also am finding a taste for red wine. I usually like the blush or white wines because the darks are so bitter to me... but I am loving this new Pinot Noir we found. And, today on my way home from work I picked up a Train (my favorite band) Drops of Jupiter wine and a Dave Matthews dreaming tree Crush (blended red wine) to try over the next few days. This has made me happy today.
I have no idea what the weekend holds, but I assume it will be consuming some of this!!!
I have mucho chores that need to happen this weekend, so I hope I can stay on track and get it all done.
I also hope I can find time to write here more often..... lol