I think I may have found the secret to success with my workouts. This morning started as most mornings do with boot camp. I got up and I made it there still half asleep. I made it through the workout only to find myself RAVENOUS again. But, what I did differently is I went to work and drank a whole bottle of water before I ate breakfast. I feel satisfied. I am not starving! I think my body has been craving water and better nutrition. I am an athlete now, or training to be one.... I need to hydrate and eat better. My dinner last night? Popcorn. See? I told you... I know what I need to be doing to be successful. Now to put it into my daily life.
After work I am meeting Juliana to go for a swim together. Thursday after work I think I may be meeting her for a run too. I love having someone to exercise with me!
I just checked the swimming schedule at the place I like to go to, they have private swim lessons all month at the time I usually swim!!! UGHHH So now I have to adapt. I will meet Juliana at a different pool so no worries about that, but when I go alone I don't like to go out of my way to that pool. I guess I will have to re-plan my swim time. I can swim first and then run and that would fix any scheduling conflicts. I just love love love how that pool feels AFTER a run. Oh well! This is life.
I feel so good after a work out, I should do this much more often. Now to face the day. It is Hump Day so Happy Humping! :)